Anxiety Knows Your Every Weakness

Let’s Rewrite the Rules Together

I help women in their 40s, 50s, and 60s heal from trauma, anxiety, and overwhelm.

Virtual therapy anywhere in Texas.

Manage life confidently and transform your relationships.

Go from constantly feeling not good enough and people-pleasing at your own expense…

…to loving yourself, setting boundaries, and feeling truly empowered. Strengthen your relationships, feel heard and seen, and enjoy meaningful connections.

With evidence-based methods including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), IFS Internal Family Systems (IFS), and Emotional Freedom Technique (EFT) to help you achieve lasting healing

AS SEEN ON

With 12+ years experience…

“Caring, professional, brilliant.”

– Privately Disclosed
“She has been instrumental in helping me untangle and navigate many, many issues. I have grown and overcome many obstacles that were creating problems in my life prior to therapy.”

– Privately Disclosed

Yep, I'm Ready to get started.

Why spend another day …

→ Feeling invisible: You're tired of that nagging voice telling you you're not good enough, always putting others first and losing yourself in the process.

→ Struggling in your relationships: You feel disconnected, like you’re invisible, and deep down there's this nagging belief that you don’t really matter.

→ Having the same fights on repeat: It’s never just about the laundry or the in-laws’ birthday; it’s something much deeper. The fear of divorce looms over you.

→ Drowning in guilt: Your boundaries are nonexistent because you try to be the “yes” woman, striving for perfection and running yourself ragged.

→ Dealing with the fallout of divorce: Your ex wasn’t who you thought he was, and now you doubt your ability to choose the right partner.

→ Excelling at work but falling apart inside: You’re successful in your career, but your personal life feels like it’s crumbling.

Ready to get started, scroll down and fill out the form below!

A few techniques we’ll use and insights you’ll gain from our sessions…

Discover your true self and heal old wounds with IFS therapy.
Transform trauma and heal from the root with EMDR.
Recenter your energy and crush negative beliefs with EFT.
Uncover the hidden cause of anxiety – it’s not what you think.
Transform negative thoughts to positive and rewire your brain.
Change your perspective and watch your world transform!
Discover practical steps to ditch codependent behaviors.
10 proven ways to overcome anxiety and reclaim your life.
Master the art of being present and fully engaged.
Give yourself the grace you deserve—set those boundaries!
Worrying doesn’t change outcomes—discover what does.
Find out why you get what you look for and how to change it.
Discover how self-judgment keeps you stuck and how to break free.
Release limiting beliefs and see the world of possibilities.
Discover the life-changing power of being kind to yourself.
Heal by understanding and caring for your inner child.
Master proactive and reactive breathing techniques for instant calm.
Lower pain and overwhelm with simple acupressure points.
Teach your heart what your head already knows for true alignment.
Avoidance vs. Distraction: Understand the difference.

Ready to get started or want to learn more?

Get Started.

Schedule A Free 15-Minute Consultation!

OR

…fill out the form below!

Limited spots available as I keep a small case load to ensure quality.

Name

First Name

Last Name

Email

Phone

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Please ONLY submit this form if you are genuinely interested in getting started and want to see if we are a great fit/really want to learn more. ***I set aside time to respond to you and save a spot for your genuine interest in getting started!

Got it! Yes, I am motivated and genuinely interested in getting started.

What is your motivation, 1 out of 5 (5 being highly motivated) to get started, get relief, and make progress?

How did you hear about us?

We are an out-of-pocket practice, but can provide Superbills if you have out-of-network benefits.

Confirm by typing "I understand":

What are you struggling with the most and hoping to get relief around?

What have you tried before to get relief, and has it worked?

Would you like us to reach out to you by calling you or by emailing you?

If you selected to be “call me” above, please type the phone number you want us to call you at OR put “N/A”:

Thank you for filling out this form, we will get back to you in less than 24 business hours! Please make sure to check your junk mail.

Ok, got it!

Meet Your Therapist

Hi, I’m Cherilyn Schutze.

After losing my high school sweetheart to cancer in 2013 and dealing with my own and my children's health issues, I’ve gained a unique perspective on grief, trauma, and anxiety. I understand the fear and overwhelm that accompany these struggles.

Life can be incredibly tough, and having someone to walk alongside us, listen, and guide us can make all the difference. This inspired me to start my therapy practice. My approach is relationship-focused, relaxed, and nonjudgmental, working collaboratively with clients to create a secure space for healing and growth. My goal is to help you gain insight and develop new coping skills to become the best version of yourself.

→ Licensed Professional Counselor (LPC)
→ Master’s in Counseling, University of North Texas
→ Certified Clinical Anxiety Treatment Professional (CCATP)
→ EMDR Trained

Privacy Policy

Anxiety Knows Your Every Weakness

Let’s Rewrite the Rules Together

I help women in their 40s, 50s, and 60s heal from trauma, anxiety, and overwhelm.

Virtual therapy anywhere in Texas.

Manage life confidently and transform your relationships.

Go from constantly feeling not good enough and people-pleasing at your own expense…

…to loving yourself, setting boundaries, and feeling truly empowered. Strengthen your relationships, feel heard and seen, and enjoy meaningful connections.

With evidence-based methods including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), IFS Internal Family Systems (IFS), and Emotional Freedom Technique (EFT) to help you achieve lasting healing

“Caring, professional, brilliant.”

“She has been instrumental in helping me untangle and navigate many, many issues. I have grown and overcome many obstacles that were creating problems in my life prior to therapy.”

Why spend another day …

Ready to get started, scroll down and fill out the form below!

Discover your true self and heal old wounds with IFS therapy.

Transform trauma and heal from the root with EMDR.

Recenter your energy and crush negative beliefs with EFT.

Uncover the hidden cause of anxiety – it’s not what you think.

Transform negative thoughts to positive and rewire your brain.

Change your perspective and watch your world transform!

Discover practical steps to ditch codependent behaviors.

10 proven ways to overcome anxiety and reclaim your life.

Master the art of being present and fully engaged.

Give yourself the grace you deserve—set those boundaries!

Worrying doesn’t change outcomes—discover what does.

Find out why you get what you look for and how to change it.

Discover how self-judgment keeps you stuck and how to break free.

Release limiting beliefs and see the world of possibilities.

Discover the life-changing power of being kind to yourself.

Heal by understanding and caring for your inner child.

Master proactive and reactive breathing techniques for instant calm.

Lower pain and overwhelm with simple acupressure points.

Teach your heart what your head already knows for true alignment.

Avoidance vs. Distraction: Understand the difference.

Ready to get started or want to learn more?

OR

…fill out the form below!

Meet Your Therapist

Hi, I’m Cherilyn Schutze.

After losing my high school sweetheart to cancer in 2013 and dealing with my own and my children's health issues, I’ve gained a unique perspective on grief, trauma, and anxiety. I understand the fear and overwhelm that accompany these struggles.

Credentials