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I help women in their 40s, 50s, and 60s set boundaries, speak up, and feel like themselves again, without drowning in the chaos of everyone else’s needs.

This isn’t surface-level therapy. It’s is deep, direct, and designed to actually shift your life.

Virtual therapy anywhere in Texas.

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With 12+ years experience…

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    “Caring, professional, brilliant.”

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    “She has been instrumental in helping me untangle and navigate many, many issues. I have grown and overcome many obstacles that were creating problems in my life prior to therapy.”

    – Privately Disclosed

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Whether it’s burnout, family pressure, or constantly putting yourself last…

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…you’re tired of feeling stuck, not enough, and stretched thin for everyone but you.

What if you could stop the second-guessing, speak up without spiraling, ditch the guilt, and finally feel like you’re running your life—not just surviving it.

With evidence-based approaches like CBT, EMDR, IFS, and EFT to help you get to the root, shift what's been stuck, and create real, lasting change.

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Meet Cherilyn, MEd., LPC, CCATP

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Hi, I’m Cherilyn Schutze.

After losing my high school sweetheart to cancer and navigating years of health challenges with my kids and myself, I know firsthand how heavy grief, trauma, and anxiety can feel.

My style is real, relaxed, and relationship-focused. No judgment, just real support, insight, and strategies to help you heal.

  • → Licensed Professional Counselor (LPC)

    → Master’s in Counseling, University of North Texas

    → Extensively trained in clinical anxiety and grief counseling, including prior certification as both a Clinical Anxiety Treatment Professional and a Certified Grief Counseling Specialist

    → EMDR Trained

    → Extensively trained in trauma

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→ You feel invisible and not good enough.
→ You feel alone and disconnected, like you don’t really matter.
→ Same fights with your partner, on repeat.
→ Guilt runs the show. Boundaries? What boundaries?
Post-divorce, you’re questioning everything—even yourself.
→ You're doing great on the outside, especially at work- but inside it feels like you're just holding on.

Why spend another day …

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Ready to get started?

Get Started.

Schedule A Free 15-Minute Consultation!

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…fill out the form below!

Limited spots available as I keep a small case load to ensure quality.

Here’s what we’ll dig into and what you’ll walk away with…

  • Discover your true self and heal old wounds with IFS therapy.

  • Transform trauma and heal from the root with EMDR.

  • Recenter your energy and crush negative beliefs with EFT.

  • Uncover the hidden cause of anxiety – it’s not what you think.

  • Transform negative thoughts to positive and rewire your brain.

  • Change your perspective and watch your world transform!

  • Discover practical steps to ditch codependent behaviors.

  • 10 proven ways to overcome anxiety and reclaim your life.

  • Master the art of being present and fully engaged.

  • Give yourself the grace you deserve—set those boundaries!

  • Worrying doesn’t change outcomes—discover what does.

  • Find out why you get what you look for and how to change it.

  • Discover how self-judgment keeps you stuck and how to break free.

  • Release limiting beliefs and see the world of possibilities.

  • Discover the life-changing power of being kind to yourself.

  • Heal by understanding and caring for your inner child.

  • Master proactive and reactive breathing techniques for instant calm.

  • Lower pain and overwhelm with simple acupressure points.

  • Teach your heart what your head already knows for true alignment.

  • Avoidance vs. Distraction: Understand the difference.